Jane Cameron
Jane brings humor, compassion and the lessons of time to her teaching. Her classes are geared toward allowing students to age with grace and power
Her interest in yoga sparked as a teenager in the 1970s. She has dabbled in many schools but matured in the Iyengar system and its offshoots. She graduated from the Essential and Advanced Teacher Training programs at Rochester’s Open Sky Yoga and holds a 300 hour certification with the Yoga Alliance. She also holds an Advanced Relax and Renew teaching certification through study with Judith Lasater. In addition to Lasater, her primary teachers are Donald Moyer, Francois Raoult and Bobby Clennell. She has travelled to India to study with the Iyengar family and to sojourn throughout the South. She is currently completing a certification on the history and philosophy of yoga through the prestigious Institute for Yogic Studies. However, she fears that Sanskrit pronunciation will never quite be the same! :-) Namaste.
CLASSES
Yoga for Graceful Aging
TUESDAY - 1p to 2p
Yoga for Graceful Aging is designed for students of all ages who hope to maintain dexterity, balance and strength. We focus on alignment with a dash of humor and exuberance. We have fun as support well being. Chairs, blocks and other yoga props help create a safe and fun environment.
Price: $12 (Venmo)
free to members Stitch Buffalo’s Immigrant and Refugee Women’s Community workshop
Yoga for Sewists and Fiber Artists
FRIDAY - 12p to 1p
This class supports fiber artists who want to continue with their craft while maintaining alignment, dexterity and physical ease. Yoga students at all levels of experience are welcome. We will counter the forward bending that often accompanies fine motor work. We will give our necks, backs, eyes and hands the love they deserve, and we will have fun. Chairs, blocks and belts will support our practice.
Price: $12 (Venmo)
free to members Stitch Buffalo’s Immigrant and Refugee Women’s Community workshop
