Saturday June 7th

12p to 1:30p

$25

Please pre-register by contacting Maggie at 716-239-8400

or

Submit payment here via Venmo (@MaggieBatt)

Join for a meditative experience where we will cover breathwork, a full body guided relaxation, and a complete chakra balancing sound bath, utilizing various sound healing instruments, especially crystal singing bowls. 

This session will last between 1 to 1.5 hours. We will be lying down for most of the time, so please bring whatever will allow you to feel most comfortable (yoga mat, blankets, pillows, eye mask, a bottle of water.)

Please Note: Due to the vibrational frequencies of the sound bath, please consult your doctor prior to registering if you have any of the following:

    ○ Pacemakers

    ○ Metal in the body

    ○ Implanted pumps/devices

    ○ Sound-induced epilepsy

    ○ Hearing aids

    ○ Serious heart conditions

    ○ Mental health conditions

About Maggie Batt…

Since 2007, I've been drawn to many different healing modalities, including energy work and spiritual practices. 

Through the power of sound medicine, my intention is to awaken every person's innate self-healing abilities. I design sound baths to be a safe place where relaxation, restoration, and healing are possible. 

Aside from being a certified sound bath practitioner, I'm a mother of four children and a copywriter for my day job. I'm always up for deep talks, warm weather, and mochas.

Our next book club is coming June 13th at 6:00pm. You can join us in person or virtually. Join us to discuss and share ideas about mind body related works.

The first book will be:

ROOTED 

by Lyanda Lynn Haupt.

Join us virtuallly by clicking here on June 13th at 6:00p, or register below to join us in person

SATURDAY - JUNE 21st

2:00 p to 4:00p

Do you want to learn new ways to reduce stress and improve your overall well-being?

In this workshop we will discuss the science behind the body's stress response and explore movement, mindfulness and breathing exercises that you can use in your everyday life to help you address feelings of tension, pain, fatigue and disconnection. 

This workshop is perfect for everyone - from those who are curious about using movement to reduce stress to those who want to expand their mind-body practices and learn new ways to incorporate mindful movement into their daily lives.

Anne Burnidge is a somatic movement practitioner, dance instructor and wellness coach who specializes in using expressive and therapeutic movement to support her students and clients, helping them to improve their overall health and wellbeing, connect to their authentic selves, and feel more comfortable in their bodies.

Please pre-register by contacting Anne at 716-796-5309, aburnidge@gmail.com

 or

Submit payment via Venmo (@Anne-Burnidge)

Price:  $50