I help women in Buffalo, NY and worldwide reduce PMS and menstrual issues naturally. My clients no longer need artificial hormones and medications for chronic issues, instead using holistic, soul-nourishing practices. My approach is deeply empathetic and personalized, focusing on your total well-being, not just the symptoms.
My vision is to transform the way women approach their menstrual health and overall well-being, redefining what it means to live in harmony with one’s body. My goal is to help women enjoy menstruating, optimize fertility, and make peace with being a woman, so they can build a more collaborative and compassionate society that values feminine gifts and power.
In a Health Clarity Session, I take a holistic look at your health and life, demystifying the symptoms you're experiencing and helping you to take the first steps towards natural balance.
In my Go Deep to Transform 3-month package, I walk alongside you step-by-step as you revamp your diet and daily routines to bring balance in body and mind. I also guide you through an Ayurvedic food cleanse and digestive reset.
I also share one-on-one Supreme Release Yoga sessions. These powerful, restorative sessions are designed to help release tension patterns in the pelvis and spine. The result is an easing of menstruation and menopause issues, less pain in the body, and more vitality.
Book your free introductory consultation at
spirocollective.com/strategy to determine which service is right for you.
